Some of my favorite💯 I will typically do a bodyweight warm up of a few minutes, followed by some light sets of the exercise before progressively loading the weight!! Wearing @myprotein !! #warmup #warmupexercise #mobility #dynamicstretching #stretching #deadlift #squat #hipthrust #deadliftwarmup #squatwarmup #hipthrustwarmup #fitness #fitnesstips #gymmotivation #motivation