Mandatory Monday🗣️ todays workout was a full body split. Yes, I have the entire workout written out for you all. Please watch until the end & remember Summer bodies are made in the Winter🤞🏽 #fullbodyworkout #fullbodyworkoutforwomen #womensfitnesstiktok #womensfitness #dumbbellexercisesforfemales #dumbbellexercises #dumbbellbenchpress #upperbodyexercises #backexercisesforwomen #splitsquats #fittok #gymtok #womenwholiftheavy #atlantafitness