as someone with adhd, I often think about what I *should* be doing (former gifted kids, you feel me?) But nowadays, im trying to ask myself: “What would my inner child want?”What does she need right now? Sometimes it’s just a slow evening with myself, Netflix and some snacks. I feel a lot of us nowadays are beating ourselves up because we have an unhealthy expectation of ourselves. But it’s okay to rest. It’s okay to not have it together. You don’t have to be 100% everyday. ❤️ #mentalsundhed #adhd #innerchild