Did you know adding zinc to your diet can help prevent hair shedding? Incorporate nuts like almonds, peanuts, pecans and cashews to keep hair loss away. ⁠ ⁠ ⁠ #hairgoals #haircare #hairlove⁠ #hairgrowth #healthyhair⁠ #hair #healthyhairgrowth⁠ #hairtransformation #hairloss #naturalhairjourney