Perfect your balance ⚖️ While hitting the weights and smashing out the cardio are both great ways to improve your strength and fitness, it is important to remember the impact of fitness and training on your overall physical and mental wellbeing. Next week is #BalanceAwarenessWeek so check out our Pulse Balance Trainer and work on the other elements of your fitness to help towards your goals and improve your balance! Improved balance has a substantial effect on other areas of your fitness including your agility, athleticism and coordination which can help to reduce the risk of injury while training. This, on top of increasing your overall muscular power, demonstrates why you should incorporate balance training into your workout routine. You can check out our Pulse Balance Trainer via the linkinbio #pulse #pulsefitness #balance #balancetrainer #agility #athletics #athlete #fitness #fitnessindustry #workout #workingout #exercise #mentalwellness #mentalwellbeing #workoutinspo #fitnessinspo #gyminspo #gymspiration #fitnessmotivation #workoutmotivation