victoriadariano
Sep 12
3.6K
0.5%
DB ONLY LEG WORKOUT🔥
*hit the save button & give it a try:)
The Workout:
1. Db Suitcase Squat/DL 4 x 10-12 reps
2. Goblet Heel Elevated Squats Alternating with Staggered Squat 4 x 15 reps total
3. Reverse Lunges 4 x 10 reps/leg
4. RDL’s 4 x 10-12 reps
5. Bodyweight Walking Lunges (add db’s to make it more challenging) 4 x 30 lunges
🤍Outfit: @lvfreely
🎧Song: Alexiane - You Say You Love Me (ONEIL Remix)
Come train with me đź’« sign up for $1.00
#legs #dbonlyworkout #workout #fitness #fit #legday #workouts
victoriadariano
Sep 12
3.6K
0.5%
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