hormonehealingrd
Jul 29
6.1K
6.21%
You asked, we listened! Here are SIX different adrenal cocktail recipes you can experiment with at home. (Swipe right to check 'em all out!) š¹
š Not into juice? Coconut water is a great alternative, just make sure to add some lemon or lime. (Whole food vitamin C powder will also do the job, which you can purchase via our store!)
š Want to make it a snack? We like to add a tbsp or two of collagen + a few ounces of coconut cream for some protein and healthy fats. Tastes like an orange creamsicle!
š Sipping on the go? Use @rayvishop mineral drink mix instead for the same benefits. Just add 1/4 tsp of sea salt.
For those of you who might be new, the purpose of this adrenal elixir or cocktail is to provide support via important electrolytes like sodium and potassium, which are much better absorbed together than by themselves. This beverage is also helpful in supporting the liver and hormones!
By giving your adrenals what they need to thrive, you're actively building a body that's more and more resilient to stress. šŖ
ā£
When we reach a point of burnout, we not only make less cortisol (leaving us fatigued), but we also have depleted mineral levels. Replenishing those minerals (especially sodium, potassium, and magnesium) promotes overall health and hormone balance in the body.ā£
It's important to note that elixirs are a bonus item, meaning if you are not eating enough and in balanced amounts, they likely will not be helpful. Food first, always!ā£
That said, if you think your adrenals could use some support, try sipping on this beverage and let us know what you think! It's so much yummier than you'd guess. Cheers!
hormonehealingrd
Jul 29
6.1K
6.21%
Cost:
Manual Stats:
Include in groups:
Products:
