Can’t pour from an empty cup... Man, if I had a penny for every time I heard that in grad school. But it’s super true, especially for women and even more so for women of color. We’re so conditioned to nurture and attend and cater to, it’s often we who are last on the list to receive love, care, and attention. If we don’t make sure to fill up our own cups first, the crash and burn will inevitably come. Think about ways you can replenish your own reserves this week - this could be moving your body a little, spending time with friends, or a solo activity like treating yourself to a movie - and do at least one of them.💜 #selflovecomesfirst #fillyourowncup #childofGod #divinecreator #creativeentrepreneur