We’re on the cusp of a season change with tomorrow marking the beginning, meteorologically speaking of the crowd pleasing season - Autumn. Although we haven’t bid farewell to summer just yet, we’re looking forward to some newbies on the wellness calendar as we make room to reflect, restore and regenerate. Get into the golden child, Autumn with a schedule full of stretch, therapy, hypnobirthing, magic, manifesting and movement. Escape: Pillow Talk: Restorative Yoga With Live Ambient DJ Set Friday 7th October LAND is a new movement and music collective holding space for people to move slowly without agenda to lush ambient tunes. Whether you're new to yoga, feeling fragile from the week before, or just in need of a lie down. We've got you. Explore: Hypnobirthing Saturday 8th October This workshop is for expectant mum’s to be, who want to explore an afternoon of Hypnobirthing with our resident therapist and KG registered Hypnobirthing teacher Ruth Anne Adams. Raising Healthy Kids: Everything You Need To Know Wednesday 12th October In this extremely expansive workshop you’ll learn everything you need to know to keep your kids as healthy as possible in the modern world. Explore: The Nourishing Health Benefits of Stretch Therapy 15th October This Explore session is for anyone wanting to learn simple stretch methodology to improve their sleep and overall sense of wellbeing. The Zen Den: The Magic of Manifesting Sunday 16th October Join Nathalie on this cosy Autumnal Sunday for some nurturing self-care, spell casting and healing. Lay back and learn about the magic of the universe and be given ways to unlock the secret to manifesting your dreams.