Skin Cycling is all the rage right now thanks to @drwhitneybowe ! Skin cycling is a great way to start incorporating actives such as AHAs/BHAs and retinoids into your routine while also giving your skin a chance to recover & not get too irritated from those potent active ingredients. Here is the skin cycle breakdown: Night 1: Chemical Exfoliation Night Night 2: Retinoid Night Nigh 3 & 4: Recovery Night Then repeat (or cycle)! To further decrease risk of irritation from a topical Retinoid, you can use the sandwich method where you apply a layer of moisturizer before & after Retinoid application. Retinoids are not recommended if you are TTC, pregnant, or breastfeeding (mixed studies on breastfeeding). What questions do you have about #skincycling ? Products used: @isdinusa Micellar Water @larocheposayusa Toleriane Purifying Foaming Cleanser followed by Toleriane Moisturizer @hi_apostrophe Retinoid Rx @babeoriginal Lip Mask