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Can’t do this? Try these! Some alternatives to help you master technique for some tricky movements or maybe you just don’t have dumbbells. Either way, me and @mromg have you covered! 1️⃣Deadlift / Good Mornings 2️⃣Push Ups / Knee Push Up 3️⃣Devil Press / Burpee 4️⃣Renegade Row / Dumbbells 5️⃣Side Plank / Half Plank ✅40s work / 20s rest ✅3-5 sets Comment someone below who will find this useful. Let’s go! #athomeworkouts #athomeworkout #homeworkout #homeworkouts #homeworkoutideas #workouts #strengthtraining #fitnessjourney #fitnessmotivation #bodyweight #bodyweightworkout #bodyweighttraining #bodyweightexercises #workoutmotivation #workoutathome #fitness #exercisemotivation #exerciseroutine
4.7K
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