Thank you @brummellmag for this interview! The lovely @mrpeterhowarth asked me about the importance of nutrition, education and personalisation- and why I love the Mediterranean Diet so. I also talk about why empowering women and children to make good food choices is critical for future health. Swipe for some quotes from me, and read the full article (link in bio). #BioMedFood #MediterreneanDiet #PersonalisedNutrition #MicrobiomeandHealth