Happy new year from Blacklist! It’s been a year. We could all use some rest, recovery, and rejuvenation. In this spirit, Blacklist NYC and @spinachgang are thrilled to announce an inaugural Sonic Wellness Experience at @soundmind_live on Saturday, January 11 from 3-5pm. This is a unique event, sponsored by @mela, aimed at bridging mental and physical wellness with community and relationship building for BIPOC and allies here in New York City. Led by experts in yoga, dance, and meditation, the event will provide space for members of our various communities to build a community-driven wellness practice while expanding their social networks and supporting new local businesses. Event Highlights: - Yoga, Dance, Movement: Exploring movement and dance as a modality for healing in all layers and depths of our being. - Group Sound Meditation: The benefits of meditation are well-documented, and we look forward to bringing this aspect of wellness to our often underserved and underexposed community: Black people and people of color. - Social & Networking Opportunities: In line with Blacklist’s overall mission, the movement and meditation sessions will be followed up by a social, allowing all attendees to meet each other, the instructor(s), discuss their experience and hopes for continued wellness, and establish relationships that last long past the events themselves. Free refreshments sponsored by @mela RSVP link in bio.