A lifetime ago, I was sitting in a colleague’s office when I noticed a book titled “When Breath Becomes Air” out on his desk. He said that the book was a true story about a neurosurgeon diagnosed with cancer, and that he kept it out on his desk when times were busy at work to remind him of what was really important. The book was always out. In an early scene, the author talks about choosing a summer job at a camp in the mountains over an internship at a research center. In defense of his decision, he wrote that he could either study human meaning, or he could experience it. I hope you, as often as possible, make that same decision. ✨✨ #yogatok #mindfulnesspractice #selfawarenessjourney #experiencelife