@thenonameprogram do marathon training a lil’ different ‘round here. Thanks a million to @SydFit212 for training us and @OverThrowNewYork (Joey, Power, Curtis, John) for having us/allowing us to take over the streets. And just so you know, boxing can benefit runners. It is a good cross training to take the load off your legs and get a more balanced cardiovascular workout. As a runner, you know that your core (think abs, back, and hips) is not only responsible for stabilizing your body, but it also serves as a power source. Well boxing, helps build up that rotational core strength which some runners lack. So again, we do benefit from this sweet science and remember, we run things, things don’t run we. 📸: Umpz . . . . #TheNoNameProgram #rundifferent #DefineNewYork #DefineNewYorkRunClub #IRunYouRunWeRunTogether #RunningNewYorkCityStreets #RunningBrooklyn #Running #RunnersCommunity #RunnersLife #RunnersWorld #RunnersOfInstagram