294
0.51%
Check In from @hattieboydle here at 7 weeks from The @wbffentertainment European Pro Am! ... Solid changes this week (700mg or 1.5 pounds) which puts her at 129.6lbs, 3.6lbs away from our Ā« Stage Weight Goal Ā» ... Theoretically speaking, this puts Hattie in an average weekly loss of 0.5lbs per week. At this stage, the goal will be to manage fatigue that comes with the level of condition she is bringing so that she keeps maximizing her training performances helping with maintaining muscle retention (program tailored by @tonyboutagy). Maximizing fatigue management will also minimize the likelihood of her body to fight back which in turn take care of the last bit of body fat that still need to come off. ... Hattie has been a total pro from the very start in regard to her execution and feedback which combined to her amazing genetic, has been leading to solid results thus far šŸ‘Š ... @hattieboydle @tonyboutagy @the_sportsmodel_project — #contestprep #tscathlete
294
0.51%
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