Are you struggling to hit those body parts in your home workouts? 🫤 Here’s some ideas and exercises to add to your your routines! 1️⃣ Single Leg RDL (Hamstring) 2️⃣ Chest Fly (Pecs) 3️⃣ Kneeling Press (Shoulders) 4️⃣ Stiff leg - Row (Hamstrings & Back) 5️⃣ Sumo Squat (Glutes & Quads) ☑️ 12-15 reps for each ☑️ 3-4 sets Hope this is helpful! Save it for your next workout! #homeworkout #homeexercises #athomeworkouts #homefitness #strengthtraining #fitness #fitfam #workoutideas