LDW shakeout ! Over the last month or so, we’ve been linking up with @nikenyc for their long runs out of the UES. OMRC is going to dial it back while @nikenyc continues to ramp up for marathon training. Our plan is to keep our Saturday long runs under 14 miles. Hop in / out as you please! Feel like going longer? @nikenyc Saturday long runs will still be an option! Subscribe to the OMRC weekly newsletter for communications / routes via link in bio.