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Instead of this... TRY THIS! Here’s your weekly low impact workout. Accessibility has always been my thing, so I try to give options for those that can’t do the jumps for any reason! 1️⃣SQUAT KICK 2️⃣LOW IMPACT RUN 3️⃣DOWN AND UP 4️⃣LATERAL KICKS 5️⃣CLIMBER JACKS ✅40s work / 20s rest ✅3-5 sets Hope this useful! Tag someone that hates a jumping workout 😃 #lowimpactmovement #lowimpactworkout #lowimpact #hiit #hiitworkout #hiitcardio #hiittraining #hiitworkouts #bodyweight #bodyweightworkout #bodyweighttraining #workoutroutine #workoutmotivation #workoutvideos #athomeworkouts #athomeworkout #athomefitness
5.7K
141K
25.9%
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