Feeling doubtful? ~ It’s ok. Slow down. Phone down. And ask yourself: what do I need? Then give yourself that. @embodiedbreathacademy . . . . . . #selfcare #selflove #breathwork #breathe #rebirthingbreathwork #wayoflife #healingtrauma #selfhealing #selfawareness #inspiringstories #breathworkhealing #breathworkschool #lovethislife #philosophy #lifephilosophy