niccolo_porcella
Sep 4
716
12K
17.2%
Stay committed to your decisions, but stay flexible in your approach. - Tony Robbins
The splits are a great way to gain strength and stability for your hips within a full range of motion... just remember you really wanna be warmed up properly, give this exercise a try towards the end of your next training sesh!! #yeahbuddy #dontforgettostretch #icandothesplitsnoproblem #jeanclaudevandamme @fuzionfit π€ΈπΌββοΈπΊπ»ππͺπ½ππ«Άπ½β£οΈ
niccolo_porcella
Sep 4
716
12K
17.2%
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