This week’s topic in Path to Empowered Acceptance was releasing our pre-sick selves + working on not comparing to our last selves or fictional versions of who we “thought we’d be by now.” 😕 TOUGH stuff, I know.⁣ ⁣ With chronic illness it’s so easy to see how we USED to be able to live and operate as superior, and how we live now as lesser, which is SO far from the truth ⁣ ⁣ And many times this comparison to that past version of us keeps us stuck from finding joy in the NOW⁣ ⁣ Working on your mindset, finding mindfulness tools to help you stay present in a way that feels good to you and getting to know the CURRENT you are all ways to find joy in life while still honoring what the ~now~ you needs 💕 ⁣ ⁣ Because you are SO WORTHY of and capable of a joy-filled life with chronic illness⁣ ⁣ What is your biggest struggle when it comes to releasing past you? ⬇️🤎 If you struggle with this, check out Path to Empowered Acceptance in the 🔗 in my bioooo! 😌 Xx