Not everyone looks forward to the weekend. If your weekends feel more draining than restful — you’re not broken, you’re probably just overbooked. Let’s talk about the Friday Scaries and how to take your time back. ⏳✨ Follow @drrachelnyc for MORE . . . #FridayScaries #WeekendOverwhelm #weekendanxiety #MentalHealthReminder #BoundariesAreSelfCare #selfcarematters #cbttools #mindsetshift #whenlifehappensbook #lifehappens