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Gluten-free • Dairy-free • School-friendly Protein-packed muffins kids actually eat! (Ad) 📚✏️ Back-to-school means snack time... all. day. long. That’s why I made these Banana Nut Protein Muffins — soft, naturally sweet, and protein-packed so the kids stay full through school, sports, and everything in between. 💪🍌 I love using @nowfoodsofficial because their ingredients are clean, simple, and always high-quality (you’ll never find fillers or mystery additives 👏). From their coconut flour to plant protein, I know exactly what’s going into my family’s food — and that’s why I reach for NOW Foods every time. ✨ Bonus: You can save 20% off sitewide with my code: ‘thegeelife’ thru EOY. 🍌 Banana Nut Protein Muffins (Blender Recipe) Makes: 10–12 muffins Ingredients: 2 ripe bananas 3 eggs 1⁄4 cup NOW Coconut Flour 2 tbsp arrowroot or tapioca flour 1/3 cup NOW Plant Protein (or Egg White Protein) 1⁄4 cup maple syrup 2 tbsp NOW Coconut Oil, melted 1 tsp NOW Vanilla Extract 1 tsp baking soda 1 tsp cinnamon Pinch of salt 1⁄2 cup NOW Raw Walnuts (optional or swap for seeds for school friendly version) How to make: Blend wet ingredients → add dry → fold in walnuts → bake at 350°F for 18–20 min. 💡 Pack in lunchboxes, fuel before practice, or freeze for busy mornings. These muffins = mom sanity saver 🙌. Don’t gatekeep good snacks — share this 💛 If you want this recipe in your DM, simply comment “muffins” and I’ll send it over. #NOWWellness #NOWPartner #BackToSchoolSnacks #LunchboxIdeas #healthymuffins #nojunksnacks #healthykidsnacks
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