Db Only Arm Day💪 Give this workout a save and try🔥 The Workout: 1. Single Arm Preacher Curls *using a bench 4 x 10 reps 2. Wide Bicep Curls 4 x 10 reps 3. Standing Overhead Tricep Extensions 4 x 10-12 reps 4. Alt. Hammer Curls 3 x 10 reps/arm 5. Single Db Skull Crusher 4 x 10-12 reps 6. Dual Db Tricep Press 3 x 10-12 reps 🎧Song: Post Malone - I Like You ft. Doja Cat 🤍Fit is @lvfreely Come train with me 💫 Sign up for $1.00, can cancel anytime after :) - link in bio #workout #armday #arms #biceps #triceps #motivation #fitness #fit