If you’re heading to Colombia [SAVE THIS], you need to check out these hot springs hidden in the mountains of Colombia ☕️ 🇨🇴 As someone who has anxiety, I can honestly say that my stay here was one of the most relaxing experiences ever. Here’s how hot springs can help serve as a RESET for your body 🧘🏻‍♀️: ✨ due to the hot temperature of the water, 40 grams of water is absorbed in your bloodstream, for every hour spent inside, which helps relax your body✨ 🦦TIP: make sure to not stay in a hot spring for more than 20 minutes because it can lead to headaches/ fainting. It’s best to take a cold shower outside of the hot springs after every 20 minutes 🚿 ✨the natural hot springs can revitalize your immune system AND your skin ✨ I was so impressed with my stay and can’t wait to come back Thank you for having me @termalessanvicente 🥰❤️ #gifted #hotelcollaboration #latinablogger #travelcontent #travel #colombia #latinatravel #travelcolombia #nature #travelinspo #solotraveler