Always love it when we come together as the ONEHouston region to play and expand our knowledge so we can grow and be better —not just for our members but for ourselves. We can’t elevate others until we connect with our own why, know who we are and how we need to show up and lead others so they can go from good to great. We have to consistently put in the work because there is no such thing as perfection only progress. @freezy30 being in your presence is always awespiring. Thank you for all you do, give, share—calling us all to action! Best quote of the day: “It is not that knowledge is power, it is that application is power.” @lifetime.sgt #togetherwegofarther #elevate #team #smallgrouptraining #smallgrouo #training #treadmillworkout #loveyourlife