July is BIPOC Mental Health Month, and in this #Coping101 episode our students explore mental health in BIPOC communities with Andrea Ramos-Castillo – an elementary school-based therapist from @seattlechildrens's Odessa Brown Children’s Clinic. In this newest episodes we unpack the stigma around seeking help, access to culturally competent care and breaking cycles to heal generational trauma from things like racism and oppression. Explore the many local and online resources for Black and Indigenous People of Color and listen to the full episode at the link in our bio! . . . . . #bipoc #bipocmentalhealth #bipocmentalhealthmonth #seattle #seattlechildrens #seattlewashington #seattleradio #listenersupported #podcast #mentalhealth #mentalhealthresources #mentalhealthpodcast #podcastlistener #linkinbio #listenlinkbio #mentalhealthmatters #bipochealth #students #podcasts