Do your squats look like this? Let’s fix it! Take your time as you come down to your squat Evenly distribute your weight from your feet Keep your chest up There’s so much more with a squat! Join my waitlist for my new & improved MOVE BETTER program this upcoming new year! ✨ Message me “MOVE BETTER” so you can get coaching from me to improve your posture, exercises & feel better. #howto #squats #fixyoursquats #fitnesscoach #onlineprogram #athomefitness #athomeworkouts #strongereveryday #whstrong #strongwomen #strongnotskinny