3.7K
55K
10.4%
!!️ WAIT !!️before your next lower body workout, make sure you are doing these exercises! You ready? 1️⃣ Sumo Squats 2️⃣ Split Lunge 3️⃣ RDL 4️⃣ Lateral Squats 5️⃣ Step Downs 6️⃣ Glute Bridge ☑️ 40s work / 20s Rest on each ☑️ 3-4 sets as a circuit Save this for your next workout and let’s go! #legday #legdayworkout #workoutmotivation #quads #glutesworkout #workoutideas #homework #homeworkoutideas #fitness
3.7K
55K
10.4%
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