Normalise PERIOD BELLY ❤️ I spread out in the garden on a duvet today, with the sun on my achey, tender, bloated belly. Felt free and soothed. I napped and listened to music. Yesterday I cried all day. Released the hormonal tension, ready for self soothing. Look after yourself at this time of the month. Let your belly be. Don’t judge or hate yourself. Nap, bathe, breath. Don’t pressure yourself. Rock the bikini. Let it all out. Release. #periodpositive #periodbelly #fullmoon