#FoodForThought Here are my favorite antioxidant-rich brain foods! Comment down below your favorite. Check out my post about the mental health benefits of antioxidants. If you want to learn more about the food-mood connection, foods to eat for different mental health conditions, and recipes using them, check out my book THIS IS YOUR BRAIN ON FOOD, and subscribe to my free NEWSLETTER, both at the link in bio! #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind