5 exercises for the core that are BETTER than the crunch. Here’s the options for your next workout. Time to hit those abs. 1️⃣ Hollow rocks (my all time favourite) 2️⃣ Twists 3️⃣ Half Get Up 4️⃣ Bird Dog 5️⃣ V-Ups ☑️ 30-40s on each / 20s test ☑️ Try 3 sets as a circuit Something for the weekend! Let’s go! #coreworkout #corestrength #coretraining #absworkout #bodyweightfitness #bodyweightworkout #homefitness #homeexercises