Back Workout💪 Give it a save & try! The Workout: 1. Lat Pulldowns 4 x 10-12 reps 2. Single Arm Seated Cable Rows 4 x 10 reps 3. Single Arm Pulldowns 4 x 10 reps 4. Bent-over Underhand Grip Cable Rows 4 x 10-12 reps 5. Kayak Rows 3 x 8 reps/side 6. Pull-ups 3 x 8 reps 🤍Wearing the @lvfreely Energy Bra 🎧Song: Unholy - Sam Smith & Kim Petras Come train with me 💫 Sign up for $1.00, can cancel anytime after :) - link in bio #back #backworkout #workout #fitness #fit #motivation