We asked Olympian IFBB Pro, YouTuber, and REDCON1 Elite Athlete, @thedurrah, what he would recommend to anybody ready to get back in the gym. He said, “The choices you make today will either pay you in 5 years, or you will pay for in 5 years. Get it right this time. Happy New Year.” So if you’ve been ready to get back in the gym, this is your invitation. And the best part, you don’t have to do it alone, REDCON1 has a global community here to support you. # redcon1 #redcon1tieroperator #ifbbpro #ifbb #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingcom #instagrambodybuilding #bodybuildingnation #bodybuildinglife #bodybuilding_motivation #veganbodybuilding #classicbodybuilding #instabodybuilding #bodybuildingaddict #bodybuildingfood #bodybuilding_and_fitness #bodybuilding💪 #bodybuildingtransformation #bodybuildinggoals #bodybuildingtraining #bodybuildingforlife #barstoolsports #espn #gymlife #gymmotivation #gymaddict #gymrat #gymtime