There’s something really grounding about being by the ocean. Growing up on Cape Cod, the beach was always my happy place. Now, whenever I’m by the water (like here on Sullivan’s Island) I feel such a sense of calm. A whole body exhale. My blood pressure drops, my mind quiets, and everything just feels... lighter! 🌊🌿🌱 📸 of me by @lcs_studio and @carlysemack