A couple ways to make your calorie deficit easier 🤌🏻 not saying that you SHOULD be on one — it’s important to understand your goal (you can fill out my form to get a personalized macro count from me, link in bio!) @dream.recovery code DOMORE These tips can be followed while in maintenance too. Essentially, all are just ways to stay on track and ensure you’re not over consuming! #macroeducation #caloriedeficitdiet #macros