In those times of boundary-setting, if you find yourself feeling guilty, second-guessing your needs or sensing retaliation from others, let this be a gentle reminder that you are worthy of every boundary you place. ⁠ ⁠ Feelings may ebb + flow because setting a boundary can be hard. But, in the end, you matter. Your heart, soul and spirit matter. Your self-care, needs and desires matter.⁠ ⁠ Take a breath. Set your boundary. Administer grace to yourself. Repeat.⁠ ⁠ (You are worthy.)⁠ ⁠ 🤍