When are you too OLD for fitness? NEVERRRRR 🗣 My grandpa passed away at 110 years old. You want to know what? He did ab exercises in his room on his ab lounge until he passed! At 110 he was doing ab exercises! He always kept his body moving and blood flowing. You are never too old to MOVE YOUR BODY. That’s an excuse many people use... sorry to break it to you. 🤍 get movin!!! If you’re stuck and you need help, I can help you— l!nk to learn about my coaching in my bi0. #fitness #longevity