Always throwing up a peace sign✌🏼I’ve really felt a shift so far in 2023 and feel more at home with myself ever since making these small changes. I’d like to note that being consistent with anything is hard and I’ve been trying to figure it out for years. Easiest way to stay consistent? To truly FEEL how good you feel when implementing change + your bounce back rate. - @superhumanapp has been key in priming my brain all day to being my best self. It also helps hearing my sister @mimibouchard’s voice all day, she is my best friend and biggest source of motivation and it’s so nice to keep her close to me throughout the day. - Hot yoga/pilates 5 days a week. The habit of waking up two hours earlier than usual was hard at first and is still not easy every morning but showing up has made me build confidence in my routine and seeing the physical results is fucking great. Favourite studios: @wearejaybird @behotyogatoronto @pureyogatoronto . We love @classpass 🙏🏼 - Implementing new daily work routines and grouping similar projects together instead of trying to do it all in one day. Favourite agendas @mindyourbusinessofficial @stilclassics You can use code: CECE for 6 weeks free with @superhumanapp ✨