kelstravel
Jul 21
41
2.63%
SUMMER IN A SALAD
One of the things that everyone looks forward to most in the Hamptons is the sweet summer corn in July and August. My favorite is @balsamfarms where they also serve freshly roasted corn daily.
There are so many ways to prepare and goes with everything.
Preferably I just like to throw on the grill.
BUT...
I love this colorful corn salad.
It is so fresh and so good with so many incredible flavors that go perfectly together.
Most importantly it is so easy to make.
I love simple.
Great for a hot summer night!
The perfect addition to taco Tuesday.
4 EARS COOKED CORN, PREFERABLY FROM A LOCAL FARM STAND
REMOVE KERNALS
1 CHOPPED ORANGE BELL PEPPER
1/4 CUP CHOPPED RED ONION
1/4 CUP CHOPPED CHERRY TOMATOES
1 CHOPPED JALAPENO SEEDS REMOVED
FINELY CHOPPED CILANTRO
DRIZZLE WITH GOOD OLIVE OIL
@jenniferfisherkitchen SALT AND PEPPER
And did you know these health benefits from corn?
⢠High fiber content can aid digestion
⢠Rich in essential minerals, such as zinc, magnesium, copper, iron and manganese
⢠High in vitamin B
⢠A good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health #farmfresh #summer #corn #local #hamptons #amagansett #keepitsimple #veggies š½šš¾āļø
kelstravel
Jul 21
41
2.63%
Cost:
Manual Stats:
Include in groups:
Products:
