Looking for a bit of serenity in 2023? 🌳 Written for an increasingly frenetic world, ‘High Grade Living’ is a guide to stripping away artifice and discovering your 'broad place', where you come into contact with your higher self. Practical advice is supplemented with inspiration from author Jacqui Lewis, a long-time practitioner of Integrated Meditation and founder of multiple businesses who has lived life at the extremes of stress and anxiety, and now teaches others the grounded, innovative and resilient approach that brought her back to herself. Image © Jacqui Lewis and Arran Russell @thebroadplace @jacquilewis @arranrussell #highgradeliving #meditation #wellness #broadplace #integratedmeditation #calm #meditationpractice #wellnesslifestyle #wellnessthatworks