thewonderwomenofficial
Nov 15
3K
3.15%
Happy Transformation Tuesday! Today we have an Athlete Spotlight: @brenna.fits is just 2 weeks out of her @wbffentertainment debut!
Brenna Callahan started her journey in February 2022. We have been working seamlessly together for the past 9 months, going through mindset work, how to lift properly, what progressive overload means, how to plan out social meals, and how to create community and grow into a fit lifestyle.
Her current transformation stats:
5'1”
W: 99.8 ->104 Ibs.
W: 26.75" -> 24.81"
H: 32.38" -> 34.88"
RT: 17.94" -> 19.77"
Brenna recently gave birth to twins back in September 2021 and has a total of five small children under the age of 8! 😳❤️ She has worked hard to build up her muscle, build up her legs and glutes, and back, and continue to nail her habits essential to her success.
A lot of people get excited about the first six months of their transformation but as a coach what excites me is seeing people develop after years of investing in this lifestyle! And I can't wait to watch Brenna do just that.
I think Brenna has done an incredible job of finding that mix of focus and goal achievement with life and family, and that's what we're all after, right?
Huge congratulations and I can't wait to see her light up the stage! ✨
Invest in yourself. You're worth it!! 👑
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thewonderwomenofficial
Nov 15
3K
3.15%
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