Running is one of the ways I measure a year. 23 measured against both the best and worst weather conditions, injury and time spent away. If you run, you will find that running is constantly propelling you. A forward motion that just keeps going, even when you’re not on the roads, even when you’re not on the trails. Start again. With running and in everything that is not running, I don’t actually think it’s starting “again”. It’s starting and continuing, to another place and another way forward. A path that just keeps going and keeps providing more gratitude and more presence. Here’s to running, head first (slight lean forward) into 24!