Happy #BrainFoodLove Saturday! 🧠🥗❤️ I may be biased, but I believe I have the best followers on Instagram... thank you so much for constantly sending in photos of your favorite brain-boosting foods and meals! Your engagement helps spread the message of nutritional psychiatry to more patients and providers that could benefit from this holistic approach to mental health. So, it’s only appropriate that we also recognize today as #FollowerLove Saturday! ❤️ None of what I do would be possible without you all and your ongoing support. Keep sending in your food photos and I’ll keep doing my best to share them! If you want to learn more about the food-mood connection, foods to eat for different mental health conditions, and recipes using them, check out my book THIS IS YOUR BRAIN ON FOOD, and subscribe to my free NEWSLETTER, both at the link in bio! 📚 #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind