289
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You can do it put your a** into it 🍑 ❗️Some of my favorite glute exercises that also engages your core because I love a 2 for 1 special!❗️ 💥Lateral lift into full leg extension (16) 💥Full leg extensions (16) 💥Lateral pulses with leg bent (32) 💥Moving from back diagonal to side into full leg extension (16) 💥Back pulses with leg bent (32) 💥REPEAT! 👉🏼Always make sure you don’t forget the other side! #workout #trainer #personaltrainer #glutes #gluteworkout #core #coreworkout #fullbodyworkout #freeworkout
289
3.9K
70%
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