One thing you’re probably doing WRONG on your journey to healing your mind and body. Sometimes in all of our striving to heal and grow and become who we know we are meant to be in our hearts, we forget to congratulate ourselves and celebrate how far we’ve come. It’s exhausting!! Always thinking about all the things you need to fix without acknowledging and being grateful for all of the things you’ve already restored. Celebration doesn’t mean you’re finished, it just means you’ve moved forward and that’s worth a pat on the back. Self love is encouragement. It’s using the voice inside of your head to encourage you, not beat you up. Rest is the revolution. You’re doing it! I’m so proud of you. For real. The journey is long so activate your compassion and find joy in becoming who you’re meant to be. I did. It was hard but it is worth it. Send this to everyone who needs to hear it. #motivation #keepgoingboo #selflove#yougotthis #onyourownteam #itslit