We’re here to bring wellness to your workplace. As part of the @dubaifitnesschallenge , we facilitated a Sound Healing session for @dha_dubai . Sound healing is a practice that uses the power of sound to create harmony and balance in the body, mind and spirit. The sessions was led by @vanessa.kim.roux who guided everyone through a series of relaxation techniques, meditation and breathing exercises that aimed to help them achieve clarity of mind and inner peace. This is an excellent opportunity for companies looking to bring wellness programs into the workplace, or for employees who want to take time out from their busy days at work to relax and recharge. #dubai30x30 #dubaifitnesschallenge #corporatewellness #employeewellbeing #fitnessandwellness