I’m excited to share a new video in collaboration with @cnbcmakeit where I explain my favorite brain foods for kids! Watch the full video at the link in my story. How do you incorporate brain foods into your kids diets? Let me know below! Don’t forget to check out my book THIS IS YOUR BRAIN ON FOOD at the link in bio to learn more about the science of the food-mood connection, specific foods to eat for different mental health conditions, and recipes using them. #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthappymind