Tantra and the choice of joy 🖤 🔅I’ll give the mind a rest. 🔅I’ll vibrate the sounds. 🔅I’ll put the body, breath and brain in a synchronized rhythm. 🔅I’ll concentrate my Prana into the central nervous system. 🔅I’ll bring myself into a space where I can feel my inner vitality 🔅And give my mind its meditative equilibrium. 🔅From that space I can create my reality. Experience the new yoga class series, ‘Tantra: The Art of Joyful Resilience’. Exclusively in the @lifeforceacademy #kundaliniyoga #tantra #meditation #lifeforceacademy #jaidevsingh